Munira Therapy

You feel overwhelmed, or exhausted from feeling like you have to do it all, or hold everything together. If this resonates with you, you don’t have to struggle alone. Therapy can help you uncover the patterns and beliefs that lead to feeling burnt out, and create a new path forward. I help women and teen girls (15+) virtually across Ohio who are experiencing anxiety address the roots of their overwhelm and reclaim a life of joy and fulfillment. I also specialize in providing therapy that meets Muslim clients with understanding of their unique cultural and spiritual values and incorporates them as strengths in the healing process. I use EMDR and trauma-informed therapy to address experiences from the past that may be impacting your current life, in order to help you establish new ways of showing up for yourself and in the world. Whether you are new to therapy, or you have found talk therapy has not provided relief, I welcome you to try a different approach. I create a space where you can safely express your emotions and experiences and receive support. Together, we will establish goals for therapy, establish tools to help you work through the hard moments, and help you shed old patterns that no longer serve you in the life that you want to live. Schedule your free 15-minute consultation today to discover whether therapy with me is the right fit.